Recreation Oak Bay
(250) 595-7946

Fees

General
$130.00
Plus Tax
Monterey Member
$110.50
Plus Tax

Course Dates

5 sessions
Every day
DateDurationFacility
22-Aug-20221:00 PM - 3:00 PMDogwood Room
23-Aug-20221:00 PM - 3:00 PMDogwood Room
24-Aug-20221:00 PM - 3:00 PMDogwood Room
25-Aug-20221:00 PM - 3:00 PMDogwood Room
26-Aug-20221:00 PM - 3:00 PMDogwood Room
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About this Course

Suitable for new and experienced meditators, this immersion guides us into a body-centered approach to mindfulness. In addition to regular practice sessions, participants will be exposed to walking meditation, silence and daily discussions. The result will be a more relaxed engagement of both this practice and our lives.

Course ID
00135210

Instructor

Neil McKinlay

Restrictions

Age Restriction
19+