Recreation Oak Bay
(250) 595-7946

Fees

General
$87.00
Plus Tax

Course Dates

0 sessions
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About this Course

Hatha Stretch is an opportunity to stretch, unwind, and release tension. This therapeutic class provides a good counterpoint to busy lives and cardio workouts. Participants will learn the science of alignment throughout this thoughtful practice. In this series, you will experience the joy of stretching, the peace of balance, and the stillness of mind. Participants must be able to get up and down from the floor. Everyone is welcome.

Instructor

Instructor Photo

Veronika Prielozna

Restrictions

Age Restriction
19 to 120