Fees

General
$32.00
Plus Tax

Course Dates

1 sessions Once
DateDurationFacility
26-Jan-20191:30 PM - 3:30 PM 
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About this course

'Five Minute Meditation' is a mindfulness-awareness practice designed for busy lives. Working with posture and attention, FMM allows you to access a sense of deep rejuvenation in only a few minutes. Learned in a chair, the practice is easily done at home or work. Finally - meditation that fits into your schedule!

Course ID 00038489

Instructor

Neil McKinlay

Restrictions

Age Restriction 19 to 120